Mark Crooks & Mark Cain — Birmingham 2023

The race, in three figures

Field beaten

45%

Runs

62%

Stations

Biggest gain

50m Sled Pull

−0:44

v median

44/467

Rank

Biggest loss

50m Sled Push

+0:06

v median

266/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:48

Running 1 3:57

271/467
v median +0:05

1000m SkiErg 3:51

188/467
v median −0:05
Block 02 7:11

Running 2 5:14

287/467
v median +0:11

50m Sled Push 1:57

266/467
v median +0:06
Block 03 7:57

Running 3 5:36

283/467
v median +0:12

50m Sled Pull 2:21

44/467
v median −0:44
Block 04 8:13

Running 4 5:29

236/467
v median +0:01

80m Burpee Broad Jump 2:44

219/467
v median −0:03
Block 05 9:58

Running 5 5:32

228/467
v median −0:01

1000m Row 4:26

262/467
v median +0:05
Block 06 6:47

Running 6 5:25

229/467
v median −0:01

200m Farmers Carry 1:22

59/467
v median −0:13
Block 07 8:59

Running 7 5:43

284/467
v median +0:15

100m Sandbag Lunges 3:16

243/467
v median +0:02
Block 08 10:29

Running 8 6:18

322/467
v median +0:28

Wall Balls 4:11

242/467
v median +0:02

Where the race went

Run total: 43:11
Stations: 24:08
Roxzone: 5:43
Best run lap: 3:57

Glasgow 2024

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

1:00

0:21 0:39

B2 · 50m Sled Push

1:06

0:13 0:53

B3 · 50m Sled Pull

0:55

0:05 0:50

B4 · 80m Burpee Broad Jump

0:32

0:07 0:25

B5 · 1000m Row

0:36

0:06 0:30

B6 · 200m Farmers Carry

0:51

0:16 0:35

B7 · 100m Sandbag Lunges

0:44

0:27 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:22 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467