The race, in three figures
The race, in words
Warren Helsby & Michael Williams finished 243rd of 467 men's teams in the Doubles Open division at Birmingham 2023, in 1:13:00.
If there was time left out there, it was on the sled push, 0:43 behind the median. Paced to finish: the second half went 1:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:43Running 1 5:39v median +1:47
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Block 02 7:24Running 2 4:50v median −0:13
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Block 03 8:11Running 3 5:09v median −0:15
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Block 04 7:57Running 4 5:37v median +0:09
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Block 05 9:40Running 5 5:44v median +0:11
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Block 06 6:51Running 6 5:17v median −0:09
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Block 07 9:22Running 7 5:32v median +0:04
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Block 08 9:46Running 8 5:54v median +0:04
Roxzone, per block
Approach · Exit 4:14
Against the middle of your field
Men · n = 465
A pace, not a person: at every mat, the middle of the 465 men's teams who finished.