James Forsell & Ross Meston — Birmingham 2023

The race, in three figures

Field beaten

42%

Runs

56%

Stations

Biggest gain

50m Sled Pull

−0:21

v median

134/467

Rank

Biggest loss

100m Sandbag Lunges

+0:34

v median

348/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:53

Running 1 4:15

347/467
v median +0:23

1000m SkiErg 3:38

52/467
v median −0:18
Block 02 7:16

Running 2 5:25

332/467
v median +0:22

50m Sled Push 1:51

228/467
v median +0:00
Block 03 8:13

Running 3 5:29

255/467
v median +0:05

50m Sled Pull 2:44

134/467
v median −0:21
Block 04 8:31

Running 4 5:30

244/467
v median +0:02

80m Burpee Broad Jump 3:01

281/467
v median +0:14
Block 05 9:53

Running 5 5:44

278/467
v median +0:11

1000m Row 4:09

115/467
v median −0:12
Block 06 7:09

Running 6 5:41

291/467
v median +0:15

200m Farmers Carry 1:28

144/467
v median −0:07
Block 07 9:20

Running 7 5:32

252/467
v median +0:04

100m Sandbag Lunges 3:48

348/467
v median +0:34
Block 08 9:55

Running 8 6:00

278/467
v median +0:10

Wall Balls 3:55

157/467
v median −0:14

Where the race went

Run total: 43:33
Stations: 24:34
Roxzone: 5:02
Best run lap: 4:15

Glasgow 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:02

B1 · 1000m SkiErg

1:00

0:18 0:42

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

0:50

0:06 0:44

B4 · 80m Burpee Broad Jump

0:27

0:07 0:20

B5 · 1000m Row

0:31

0:06 0:25

B6 · 200m Farmers Carry

0:46

0:33 0:13

B7 · 100m Sandbag Lunges

0:30

0:22 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:30 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467