The race, in three figures
The race, in words
1:19:13 at Birmingham 2023 put Matthew Armstrong 305th of 1,182 men in the Open division, ahead of 74% of the field.
The sled pull was the standout, 0:54 quicker than the median and 279th of 1,182. The burpee broad jumps cost the most time: 0:34 slower than the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:17Running 1 3:49v median +0:02
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Block 02 8:21Running 2 4:52v median −0:14
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Block 03 9:34Running 3 4:55v median −0:37
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Block 04 10:49Running 4 4:49v median −0:45
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Block 05 9:28Running 5 4:53v median −0:48
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Block 06 6:55Running 6 4:50v median −0:41
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Block 07 9:32Running 7 4:53v median −0:41
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Block 08 11:21Running 8 5:13v median −1:03
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.