The race, in three figures
The race, in words
Finley Lodge finished 335th of 1,182 men in the Open division at Birmingham 2023, in 1:20:00, faster than 72% of the field.
Nowhere gained more than the sandbag lunges: 1:35 on the median. The race faded late: the second half went 1:16 worse against the middle of the field than the first.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:51Running 1 3:28v median −0:19
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Block 02 7:33Running 2 4:42v median −0:24
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Block 03 10:20Running 3 5:16v median −0:16
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Block 04 9:24Running 4 5:13v median −0:21
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Block 05 10:30Running 5 5:24v median −0:17
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Block 06 7:22Running 6 5:43v median +0:12
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Block 07 9:06Running 7 5:29v median −0:05
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Block 08 10:58Running 8 5:35v median −0:41
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.