The race, in three figures
The race, in words
In the Open division at Birmingham 2023, David LINDERMAN crossed the line in 1:21:00: 358th of 1,182 men, faster than 70% of the field.
Nowhere gained more than the sled pull: 0:49 on the median.
The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:32v median −0:15
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Block 02 8:35Running 2 4:42v median −0:24
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Block 03 9:40Running 3 4:56v median −0:36
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Block 04 10:04Running 4 5:00v median −0:34
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Block 05 9:58Running 5 4:58v median −0:43
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Block 06 6:13Running 6 4:53v median −0:38
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Block 07 10:03Running 7 5:05v median −0:29
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Block 08 12:03Running 8 5:42v median −0:34
Roxzone, per block
Approach · Exit 6:21
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.