The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Adrian Johnson crossed the line in 1:21:07: 364th of 1,182 men, faster than 69% of the field.
Nowhere gained more than the wall balls: 1:34 on the median. If there was time left out there, it was on the burpee broad jumps, 0:48 behind the median.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:31Running 1 3:31v median −0:16
-
Block 02 7:09Running 2 4:42v median −0:24
-
Block 03 10:19Running 3 5:03v median −0:29
-
Block 04 11:31Running 4 5:17v median −0:17
-
Block 05 10:06Running 5 5:26v median −0:15
-
Block 06 7:21Running 6 5:13v median −0:18
-
Block 07 10:01Running 7 5:08v median −0:26
-
Block 08 11:07Running 8 5:49v median −0:27
Roxzone, per block
Approach · Exit 6:09
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.