The race, in three figures
The race, in words
Carl Richardson finished 374th of 1,182 men in the Open division at Birmingham 2023, in 1:21:32, faster than 68% of the field.
The stations carried this race: faster than 80% of the field across all eight, against 51% on the runs. The sandbag lunges were where this race was made, 1:09 ahead of the median.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:24v median −0:23
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Block 02 7:40Running 2 5:07v median +0:01
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Block 03 10:56Running 3 5:48v median +0:16
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Block 04 10:34Running 4 5:38v median +0:04
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Block 05 10:02Running 5 5:35v median −0:06
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Block 06 7:02Running 6 5:32v median +0:01
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Block 07 9:40Running 7 5:37v median +0:03
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Block 08 12:19Running 8 6:18v median +0:02
Roxzone, per block
Approach · Exit 6:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.