The race, in three figures
The race, in words
Joe Ingram finished 384th of 1,182 men in the Open division at Birmingham 2023, in 1:21:46, faster than 68% of the field.
The burpee broad jumps were the standout, 1:45 quicker than the median and 131st of 1,182. The farmers carry cost the most time: 0:37 slower than the median. A harder second half: 2:02 more lost to the middle of the field after halfway than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:19v median −0:28
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Block 02 7:51Running 2 4:45v median −0:21
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Block 03 10:03Running 3 5:18v median −0:14
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Block 04 9:34Running 4 5:53v median +0:19
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Block 05 9:47Running 5 5:17v median −0:24
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Block 06 8:05Running 6 5:21v median −0:10
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Block 07 9:30Running 7 5:13v median −0:21
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Block 08 12:52Running 8 6:09v median −0:07
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.