The race, in three figures
The race, in words
Jamie Brooke & Adam Bond finished 253rd of 467 men's teams in the Doubles Open division at Birmingham 2023, in 1:13:27.
The sled pull was the standout, 0:32 quicker than the median and 87th of 467. If there was time left out there, it was on the sandbag lunges, 0:48 behind the median. A harder second half: 2:55 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:37v median −0:15
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Block 02 7:02Running 2 4:50v median −0:13
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Block 03 7:54Running 3 5:21v median −0:03
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Block 04 8:16Running 4 5:17v median −0:11
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Block 05 10:04Running 5 5:34v median +0:01
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Block 06 7:15Running 6 5:31v median +0:05
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Block 07 9:48Running 7 5:46v median +0:18
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Block 08 10:37Running 8 6:00v median +0:10
Roxzone, per block
Approach · Exit 4:56
Against the middle of your field
Men · n = 465
A pace, not a person: at every mat, the middle of the 465 men's teams who finished.