The race, in three figures
The race, in words
Leonardo Teles & Mark Knops finished 264th of 467 men's teams in the Doubles Open division at Birmingham 2023, in 1:13:52.
A station race more than a running one: 59% of the field beaten on the stations, against 39% on the runs. The sandbag lunges were where this race was made, 0:33 ahead of the median. Paced to finish: the second half went 2:38 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:34v median +0:42
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Block 02 7:36Running 2 5:28v median +0:25
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Block 03 8:29Running 3 5:27v median +0:03
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Block 04 8:35Running 4 6:03v median +0:35
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Block 05 10:51Running 5 6:30v median +0:57
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Block 06 7:14Running 6 5:41v median +0:15
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Block 07 7:57Running 7 5:16v median −0:12
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Block 08 9:17Running 8 5:11v median −0:39
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Men · n = 465
A pace, not a person: at every mat, the middle of the 465 men's teams who finished.