Seb Cook & James Mcmanus — Birmingham 2023

The race, in three figures

Field beaten

36%

Runs

56%

Stations

Biggest gain

Wall Balls

−0:20

v median

113/467

Rank

Biggest loss

100m Sandbag Lunges

+0:21

v median

319/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:15

Running 1 4:22

372/467
v median +0:30

1000m SkiErg 3:53

212/467
v median −0:03
Block 02 7:12

Running 2 5:18

304/467
v median +0:15

50m Sled Push 1:54

247/467
v median +0:03
Block 03 8:31

Running 3 5:36

286/467
v median +0:12

50m Sled Pull 2:55

192/467
v median −0:10
Block 04 8:27

Running 4 5:33

257/467
v median +0:05

80m Burpee Broad Jump 2:54

263/467
v median +0:07
Block 05 9:52

Running 5 5:49

289/467
v median +0:16

1000m Row 4:03

70/467
v median −0:18
Block 06 7:19

Running 6 5:49

317/467
v median +0:23

200m Farmers Carry 1:30

164/467
v median −0:05
Block 07 9:32

Running 7 5:57

336/467
v median +0:29

100m Sandbag Lunges 3:35

319/467
v median +0:21
Block 08 10:08

Running 8 6:19

326/467
v median +0:29

Wall Balls 3:49

113/467
v median −0:20

Where the race went

Run total: 44:39
Stations: 24:33
Roxzone: 4:57
Best run lap: 4:22

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 4:57

B1 · 1000m SkiErg

0:59

0:19 0:40

B2 · 50m Sled Push

0:56

0:12 0:44

B3 · 50m Sled Pull

0:47

0:05 0:42

B4 · 80m Burpee Broad Jump

0:19

0:05 0:14

B5 · 1000m Row

0:38

0:06 0:32

B6 · 200m Farmers Carry

0:36

0:18 0:18

B7 · 100m Sandbag Lunges

0:39

0:22 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:31 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467