The race, in three figures
The race, in words
1:22:30 at Birmingham 2023 put Ly King 402nd of 1,182 men in the Open division, ahead of 66% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 56% on the runs. The burpee broad jumps were the standout, 2:31 quicker than the median and 25th of 1,182.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:48v median +0:01
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Block 02 8:51Running 2 5:12v median +0:06
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Block 03 10:23Running 3 5:51v median +0:19
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Block 04 8:37Running 4 5:42v median +0:08
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Block 05 9:56Running 5 5:14v median −0:27
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Block 06 7:28Running 6 5:11v median −0:20
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Block 07 9:07Running 7 5:17v median −0:17
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Block 08 12:20Running 8 5:59v median −0:17
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.