The race, in three figures
The race, in words
Sam HARTLEY finished 405th of 1,182 men in the Open division at Birmingham 2023, in 1:22:37, faster than 66% of the field.
Nowhere gained more than the sandbag lunges: 1:21 on the median. Stronger after halfway: 2:55 better against the middle of the field than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:14v median −0:33
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Block 02 8:01Running 2 4:45v median −0:21
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Block 03 10:58Running 3 5:24v median −0:08
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Block 04 10:37Running 4 5:44v median +0:10
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Block 05 10:40Running 5 5:45v median +0:04
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Block 06 7:00Running 6 5:13v median −0:18
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Block 07 8:50Running 7 4:59v median −0:35
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Block 08 11:56Running 8 6:04v median −0:12
Roxzone, per block
Approach · Exit 7:21
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.