The race, in three figures
The race, in words
David Goulson finished 406th of 1,182 men in the Open division at Birmingham 2023, in 1:22:38, faster than 66% of the field.
Nowhere gained more than the sled push: 0:47 on the median. The race faded late: the second half went 1:40 worse against the middle of the field than the first.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:34v median −0:13
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Block 02 7:42Running 2 4:55v median −0:11
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Block 03 10:17Running 3 5:02v median −0:30
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Block 04 9:54Running 4 5:09v median −0:25
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Block 05 9:55Running 5 5:13v median −0:28
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Block 06 7:07Running 6 5:19v median −0:12
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Block 07 10:16Running 7 5:18v median −0:16
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Block 08 13:02Running 8 6:07v median −0:09
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.