The race, in three figures
The race, in words
Richard Maule finished 407th of 1,182 men in the Open division at Birmingham 2023, in 1:22:40, faster than 66% of the field.
The sandbag lunges were where this race was made, 1:08 ahead of the median. Stronger after halfway: 1:44 better against the middle of the field than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:32Running 1 4:13v median +0:26
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Block 02 8:45Running 2 5:22v median +0:16
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Block 03 10:08Running 3 5:29v median −0:03
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Block 04 10:23Running 4 5:35v median +0:01
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Block 05 10:07Running 5 5:28v median −0:13
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Block 06 7:22Running 6 5:28v median −0:03
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Block 07 9:24Running 7 5:20v median −0:14
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Block 08 12:31Running 8 5:53v median −0:23
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.