The race, in three figures
The race, in words
Kyle James finished 423rd of 1,182 men in the Open division at Birmingham 2023, in 1:23:01, faster than 64% of the field.
The wall balls were where this race was made, 1:32 ahead of the median. On the sled pull the field had the edge, by 1:03. Paced to finish: the second half went 2:51 better against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:07v median −0:40
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Block 02 8:05Running 2 4:57v median −0:09
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Block 03 12:36Running 3 6:00v median +0:28
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Block 04 10:21Running 4 5:49v median +0:15
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Block 05 10:35Running 5 5:47v median +0:06
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Block 06 7:24Running 6 5:41v median +0:10
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Block 07 9:57Running 7 5:20v median −0:14
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Block 08 11:11Running 8 5:51v median −0:25
Roxzone, per block
Approach · Exit 5:42
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.