The race, in three figures
The race, in words
Josh COSTELLO finished 430th of 1,182 men in the Open division at Birmingham 2023, in 1:23:20, faster than 64% of the field.
The sled pull was where this race was made, 1:29 ahead of the median. If there was time left out there, it was on the row, 0:40 behind the median. A harder second half: 5:00 more lost to the middle of the field after halfway than before it.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:42v median −0:05
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Block 02 7:49Running 2 4:48v median −0:18
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Block 03 9:10Running 3 5:06v median −0:26
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Block 04 9:47Running 4 5:08v median −0:26
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Block 05 10:58Running 5 5:29v median −0:12
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Block 06 7:21Running 6 5:18v median −0:13
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Block 07 11:00Running 7 5:15v median −0:19
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Block 08 13:22Running 8 6:01v median −0:15
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.