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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Josh COSTELLO

GBR M 35-39 n = 1182
Finish · net time
1:23:20
−4:45 v median 1:28:05
Men
430/1182
35-39
104/240
Field beaten
64%

The race, in three figures

Field beaten
66%
Runs
59%
Stations
Biggest gain
50m Sled Pull
−1:29
v median
118/1182
Rank
Biggest loss
1000m Row
+0:40
v median
1063/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:42
    v median −0:05
    1000m SkiErg 4:20
    v median −0:03
  2. Block 02 7:49
    Running 2 4:48
    v median −0:18
    50m Sled Push 3:01
    v median −0:33
  3. Block 03 9:10
    Running 3 5:06
    v median −0:26
    50m Sled Pull 4:04
    v median −1:29
  4. Block 04 9:47
    Running 4 5:08
    v median −0:26
    80m Burpee Broad Jump 4:39
    v median −0:47
  5. Block 05 10:58
    Running 5 5:29
    v median −0:12
    1000m Row 5:29
    v median +0:40
  6. Block 06 7:21
    Running 6 5:18
    v median −0:13
    200m Farmers Carry 2:03
    v median −0:04
  7. Block 07 11:00
    Running 7 5:15
    v median −0:19
    100m Sandbag Lunges 5:45
    v median +0:33
  8. Block 08 13:22
    Running 8 6:01
    v median −0:15
    Wall Balls 7:21
    v median +0:29

Roxzone, per block

Approach · Exit 5:59

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
1:01
0:11 0:50
B3 · 50m Sled Pull
0:57
0:05 0:52
B4 · 80m Burpee Broad Jump
0:33
0:06 0:27
B5 · 1000m Row
0:46
0:09 0:37
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
0:53
0:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:42 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182