Luke Cromwell & Christopher Oakman — Birmingham 2023

The race, in three figures

Field beaten

45%

Runs

25%

Stations

Biggest gain

50m Sled Push

+0:00

v median

224/467

Rank

Biggest loss

100m Sandbag Lunges

+0:57

v median

397/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:57

274/467
v median +0:05

1000m SkiErg 4:04

310/467
v median +0:08
Block 02 7:02

Running 2 5:11

273/467
v median +0:08

50m Sled Push 1:51

224/467
v median +0:00
Block 03 8:59

Running 3 5:19

211/467
v median −0:05

50m Sled Pull 3:40

359/467
v median +0:35
Block 04 9:09

Running 4 5:30

245/467
v median +0:02

80m Burpee Broad Jump 3:39

367/467
v median +0:52
Block 05 10:25

Running 5 6:00

320/467
v median +0:27

1000m Row 4:25

258/467
v median +0:04
Block 06 7:25

Running 6 5:45

303/467
v median +0:19

200m Farmers Carry 1:40

313/467
v median +0:05
Block 07 9:45

Running 7 5:34

261/467
v median +0:06

100m Sandbag Lunges 4:11

397/467
v median +0:57
Block 08 10:12

Running 8 5:51

247/467
v median +0:01

Wall Balls 4:21

297/467
v median +0:12

Where the race went

Run total: 43:04
Stations: 27:51
Roxzone: 7:12
Best run lap: 3:57

London 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg

0:58

0:18 0:40

B2 · 50m Sled Push

1:13

0:14 0:59

B3 · 50m Sled Pull

1:04

0:08 0:56

B4 · 80m Burpee Broad Jump

0:52

0:11 0:41

B5 · 1000m Row

0:50

0:10 0:40

B6 · 200m Farmers Carry

0:45

0:32 0:13

B7 · 100m Sandbag Lunges

1:31

0:43 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:28 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467