The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Sam Newall crossed the line in 1:24:01: 456th of 1,182 men, faster than 61% of the field.
The stations carried this race: faster than 69% of the field across all eight, against 49% on the runs. The burpee broad jumps were where this race was made, 1:53 ahead of the median. On the sled pull the field had the edge, by 1:11.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:50v median +0:03
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Block 02 8:02Running 2 5:05v median −0:01
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Block 03 12:11Running 3 5:27v median −0:05
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Block 04 8:55Running 4 5:22v median −0:12
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Block 05 10:22Running 5 5:47v median +0:06
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Block 06 7:38Running 6 5:24v median −0:07
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Block 07 11:03Running 7 5:46v median +0:12
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Block 08 11:50Running 8 6:39v median +0:23
Roxzone, per block
Approach · Exit 5:59
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.