The race, in three figures
The race, in words
James Stoneley finished 457th of 1,182 men in the Open division at Birmingham 2023, in 1:24:02, faster than 61% of the field.
The sandbag lunges were where this race was made, 1:14 ahead of the median. The wall balls cost the most time: 1:09 slower than the median. Quick through the roxzone: 4:46, ahead of 86% of the field.
The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:34v median −0:13
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Block 02 9:12Running 2 4:56v median −0:10
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Block 03 11:07Running 3 5:16v median −0:16
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Block 04 10:32Running 4 5:28v median −0:06
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Block 05 10:20Running 5 5:36v median −0:05
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Block 06 7:13Running 6 5:38v median +0:07
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Block 07 9:13Running 7 5:15v median −0:19
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Block 08 13:55Running 8 5:54v median −0:22
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.