The race, in three figures
The race, in words
In the Open division at Birmingham 2023, Nickolas Perry-Gough crossed the line in 1:24:10: 464th of 1,182 men, faster than 61% of the field.
Paced to finish: the second half went 3:00 better against the middle of the field than the first.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:49v median +0:02
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Block 02 8:18Running 2 5:01v median −0:05
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Block 03 11:11Running 3 5:16v median −0:16
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Block 04 11:18Running 4 5:36v median +0:02
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Block 05 9:47Running 5 5:07v median −0:34
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Block 06 7:05Running 6 5:06v median −0:25
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Block 07 10:20Running 7 4:59v median −0:35
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Block 08 12:15Running 8 5:21v median −0:55
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.