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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Paul Lyon

GBR M 35-39 n = 1182
Finish · net time
1:24:16
−3:49 v median 1:28:05
Men
471/1182
35-39
113/240
Field beaten
60%

The race, in three figures

Field beaten
67%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−1:25
v median
204/1182
Rank
Biggest loss
Wall Balls
+1:44
v median
864/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:19
    v median −0:28
    1000m SkiErg 4:15
    v median −0:08
  2. Block 02 7:23
    Running 2 4:37
    v median −0:29
    50m Sled Push 2:46
    v median −0:48
  3. Block 03 10:46
    Running 3 5:01
    v median −0:31
    50m Sled Pull 5:45
    v median +0:12
  4. Block 04 9:07
    Running 4 5:06
    v median −0:28
    80m Burpee Broad Jump 4:01
    v median −1:25
  5. Block 05 11:05
    Running 5 6:04
    v median +0:23
    1000m Row 5:01
    v median +0:12
  6. Block 06 7:26
    Running 6 5:18
    v median −0:13
    200m Farmers Carry 2:08
    v median +0:01
  7. Block 07 9:59
    Running 7 5:27
    v median −0:07
    100m Sandbag Lunges 4:32
    v median −0:40
  8. Block 08 14:21
    Running 8 5:45
    v median −0:31
    Wall Balls 8:36
    v median +1:44

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
0:57
0:14 0:43
B2 · 50m Sled Push
1:26
0:09 1:17
B3 · 50m Sled Pull
1:14
0:05 1:09
B4 · 80m Burpee Broad Jump
1:02
0:08 0:54
B5 · 1000m Row
0:42
0:08 0:34
B6 · 200m Farmers Carry
0:39
0:23 0:16
B7 · 100m Sandbag Lunges
0:42
0:27 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:46 ahead
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182