The race, in three figures
The race, in words
John Steventon finished 474th of 1,182 men in the Open division at Birmingham 2023, in 1:24:18, faster than 60% of the field.
Nowhere gained more than the wall balls: 0:56 on the median. If there was time left out there, it was on the burpee broad jumps, 1:56 behind the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
Athletes who raced both Birmingham 2023 and Glasgow 2023 were 1:46 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:26Running 1 3:59v median +0:12
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Block 02 8:07Running 2 5:05v median −0:01
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Block 03 10:24Running 3 5:03v median −0:29
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Block 04 12:35Running 4 5:13v median −0:21
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Block 05 9:54Running 5 5:24v median −0:17
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Block 06 7:44Running 6 5:15v median −0:16
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Block 07 10:36Running 7 5:24v median −0:10
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Block 08 11:36Running 8 5:40v median −0:36
Roxzone, per block
Approach · Exit 5:03
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.