The race, in three figures
The race, in words
Jamie Brown finished 477th of 1,182 men in the Open division at Birmingham 2023, in 1:24:24, faster than 60% of the field.
Nowhere gained more than the wall balls: 1:56 on the median. The sled pull cost the most time: 1:59 slower than the median. Paced to finish: the second half went 5:04 better against the middle of the field than the first.
The field ran 1:46 slower at Birmingham 2023 than at Glasgow 2023, which makes this time better than it looks.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:35v median −0:12
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Block 02 8:37Running 2 4:50v median −0:16
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Block 03 12:52Running 3 5:20v median −0:12
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Block 04 10:25Running 4 5:53v median +0:19
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Block 05 10:15Running 5 5:16v median −0:25
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Block 06 7:29Running 6 5:02v median −0:29
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Block 07 9:36Running 7 5:24v median −0:10
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Block 08 10:58Running 8 6:02v median −0:14
Roxzone, per block
Approach · Exit 6:25
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.