The race, in three figures
The race, in words
Ricky Lopez finished 500th of 1,182 men in the Open division at Birmingham 2023, in 1:25:08, faster than 58% of the field.
The burpee broad jumps were where this race was made, 0:35 ahead of the median. If there was time left out there, it was on the sled push, 0:47 behind the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:33Running 1 3:13v median −0:34
-
Block 02 11:06Running 2 6:45v median +1:39
-
Block 03 11:12Running 3 5:01v median −0:31
-
Block 04 9:47Running 4 4:56v median −0:38
-
Block 05 10:04Running 5 5:08v median −0:33
-
Block 06 7:07Running 6 4:59v median −0:32
-
Block 07 10:27Running 7 5:15v median −0:19
-
Block 08 12:55Running 8 6:01v median −0:15
Roxzone, per block
Approach · Exit 5:05
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.