The race, in three figures
The race, in words
1:25:58 at Birmingham 2023 put Dan Keeling 523rd of 1,182 men in the Open division, ahead of 56% of the field.
The sled push was where this race was made, 1:02 ahead of the median. On the sandbag lunges the field had the edge, by 1:31. The race faded late: the second half went 2:18 worse against the middle of the field than the first.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:06Running 1 3:52v median +0:05
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Block 02 7:35Running 2 5:03v median −0:03
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Block 03 11:22Running 3 5:44v median +0:12
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Block 04 10:38Running 4 5:22v median −0:12
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Block 05 10:00Running 5 5:26v median −0:15
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Block 06 7:27Running 6 5:27v median −0:04
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Block 07 12:03Running 7 5:20v median −0:14
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Block 08 13:19Running 8 6:23v median +0:07
Roxzone, per block
Approach · Exit 5:36
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.