The race, in three figures
The race, in words
1:26:17 at Birmingham 2023 put Joshua Beardsmore 531st of 1,182 men in the Open division, ahead of 55% of the field.
The sandbag lunges were where this race was made, 0:55 ahead of the median. Paced to finish: the second half went 1:23 better against the middle of the field than the first.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:38v median −0:09
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Block 02 9:08Running 2 5:05v median −0:01
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Block 03 10:28Running 3 5:13v median −0:19
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Block 04 10:48Running 4 5:23v median −0:11
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Block 05 10:47Running 5 5:40v median −0:01
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Block 06 7:37Running 6 5:22v median −0:09
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Block 07 9:35Running 7 5:18v median −0:16
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Block 08 12:12Running 8 5:57v median −0:19
Roxzone, per block
Approach · Exit 7:58
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.