Neil Tomkins & Michael Hix — Birmingham 2023

The race, in three figures

Field beaten

13%

Runs

14%

Stations

Biggest gain

200m Farmers Carry

+0:17

v median

404/467

Rank

Biggest loss

50m Sled Pull

+1:12

v median

432/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:16

354/467
v median +0:24

1000m SkiErg 4:24

424/467
v median +0:28
Block 02 8:13

Running 2 5:56

406/467
v median +0:53

50m Sled Push 2:17

390/467
v median +0:26
Block 03 10:51

Running 3 6:34

420/467
v median +1:10

50m Sled Pull 4:17

432/467
v median +1:12
Block 04 10:00

Running 4 6:21

401/467
v median +0:53

80m Burpee Broad Jump 3:39

366/467
v median +0:52
Block 05 11:41

Running 5 6:48

418/467
v median +1:15

1000m Row 4:53

413/467
v median +0:32
Block 06 8:21

Running 6 6:29

407/467
v median +1:03

200m Farmers Carry 1:52

404/467
v median +0:17
Block 07 10:42

Running 7 6:35

407/467
v median +1:07

100m Sandbag Lunges 4:07

392/467
v median +0:53
Block 08 12:20

Running 8 7:34

422/467
v median +1:44

Wall Balls 4:46

383/467
v median +0:37

Where the race went

Run total: 50:29
Stations: 30:15
Roxzone: 7:16
Best run lap: 4:16

Copenhagen 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:16

B1 · 1000m SkiErg

1:03

0:22 0:41

B2 · 50m Sled Push

1:18

0:15 1:03

B3 · 50m Sled Pull

1:22

0:10 1:12

B4 · 80m Burpee Broad Jump

0:39

0:08 0:31

B5 · 1000m Row

0:43

0:09 0:34

B6 · 200m Farmers Carry

0:42

0:20 0:22

B7 · 100m Sandbag Lunges

1:28

0:31 0:57

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:22 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467