Matt Thom & Chris Lyons — Birmingham 2023

The race, in three figures

Field beaten

10%

Runs

14%

Stations

Biggest gain

50m Sled Push

+0:08

v median

285/467

Rank

Biggest loss

50m Sled Pull

+1:20

v median

440/467

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:54

Running 1 4:48

427/467
v median +0:56

1000m SkiErg 4:06

337/467
v median +0:10
Block 02 8:18

Running 2 6:19

431/467
v median +1:16

50m Sled Push 1:59

285/467
v median +0:08
Block 03 10:57

Running 3 6:32

419/467
v median +1:08

50m Sled Pull 4:25

440/467
v median +1:20
Block 04 10:49

Running 4 6:43

426/467
v median +1:15

80m Burpee Broad Jump 4:06

412/467
v median +1:19
Block 05 11:45

Running 5 6:52

423/467
v median +1:19

1000m Row 4:53

415/467
v median +0:32
Block 06 8:29

Running 6 6:38

415/467
v median +1:12

200m Farmers Carry 1:51

401/467
v median +0:16
Block 07 10:39

Running 7 6:34

405/467
v median +1:06

100m Sandbag Lunges 4:05

384/467
v median +0:51
Block 08 12:02

Running 8 7:15

405/467
v median +1:25

Wall Balls 4:47

384/467
v median +0:38

Where the race went

Run total: 51:36
Stations: 30:12
Roxzone: 7:13
Best run lap: 4:48

Birmingham 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 7:13

B1 · 1000m SkiErg

1:09

0:20 0:49

B2 · 50m Sled Push

1:10

0:13 0:57

B3 · 50m Sled Pull

1:08

0:04 1:04

B4 · 80m Burpee Broad Jump

0:43

0:07 0:36

B5 · 1000m Row

0:48

0:07 0:41

B6 · 200m Farmers Carry

0:53

0:27 0:26

B7 · 100m Sandbag Lunges

1:23

0:32 0:51

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 465

A pace, not a person: at every mat, the middle of the 465 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:24 behind

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Men · n = 467