The race, in three figures
The race, in words
1:27:21 at Birmingham 2023 put Ricky Banner 571st of 1,182 men in the Open division, ahead of 52% of the field.
The sandbag lunges were where this race was made, 1:53 ahead of the median. The sled pull cost the most time: 0:36 slower than the median.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:34v median −0:13
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Block 02 8:21Running 2 4:54v median −0:12
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Block 03 11:42Running 3 5:33v median +0:01
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Block 04 10:21Running 4 5:44v median +0:10
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Block 05 10:48Running 5 5:51v median +0:10
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Block 06 8:07Running 6 5:38v median +0:07
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Block 07 8:56Running 7 5:37v median +0:03
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Block 08 13:35Running 8 6:39v median +0:23
Roxzone, per block
Approach · Exit 7:52
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.