The race, in three figures
The race, in words
Paul Wanford finished 574th of 1,182 men in the Open division at Birmingham 2023, in 1:27:28, faster than 51% of the field.
Nowhere gained more than the sled push: 1:02 on the median. On the burpee broad jumps the field had the edge, by 0:38.
This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:00v median +0:13
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Block 02 7:51Running 2 5:19v median +0:13
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Block 03 11:14Running 3 5:43v median +0:11
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Block 04 11:40Running 4 5:36v median +0:02
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Block 05 10:49Running 5 6:00v median +0:19
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Block 06 7:46Running 6 5:38v median +0:07
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Block 07 10:31Running 7 5:34v median +0:00
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Block 08 12:46Running 8 6:27v median +0:11
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.