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Ian Lock

GBR M 45-49 n = 1182
Finish · net time
1:28:05
+0:00 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
591/1182
45-49
42/114
Field beaten
50%

The race, in three figures

Field beaten
38%
Runs
68%
Stations
Biggest gain
80m Burpee Broad Jump
−1:35
v median
165/1182
Rank
Biggest loss
200m Farmers Carry
+0:40
v median
1023/1182
Rank

The race, in words

Ian Lock finished 591st of 1,182 men in the Open division at Birmingham 2023, in 1:28:05.

A station race more than a running one: 68% of the field beaten on the stations, against 38% on the runs. Nowhere gained more than the burpee broad jumps: 1:35 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.

Athletes who raced both Birmingham 2023 and Birmingham 2022 were 1:06 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 6:13
    v median +2:26
    v median −0:07
  2. Block 02 9:11
    Running 2 5:05
    v median −0:01
    v median +0:32
  3. Block 03 11:18
    Running 3 5:32
    v median +0:00
    v median +0:13
  4. Block 04 9:11
    Running 4 5:20
    v median −0:14
    v median −1:35
  5. Block 05 10:37
    Running 5 5:35
    v median −0:06
    1000m Row 5:02
    v median +0:13
  6. Block 06 8:14
    Running 6 5:27
    v median −0:04
    v median +0:40
  7. Block 07 9:35
    Running 7 5:36
    v median +0:02
    v median −1:13
  8. Block 08 12:05
    Running 8 6:47
    v median +0:31
    Wall Balls 5:18
    v median −1:34

Roxzone, per block

Approach · Exit 7:31

B1 · 1000m SkiErg
0:57
0:17 0:40
B2 · 50m Sled Push
0:58
0:12 0:46
B3 · 50m Sled Pull
0:51
0:09 0:42
B4 · 80m Burpee Broad Jump
0:56
0:09 0:47
B5 · 1000m Row
1:00
0:12 0:48
B6 · 200m Farmers Carry
1:19
0:34 0:45
B7 · 100m Sandbag Lunges
1:31
0:36 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:03 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 12
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182