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Ben Spedding

GBR M 40-44 n = 1182
Finish · net time
1:28:57
+0:52 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
616/1182
40-44
118/252
Field beaten
48%

The race, in three figures

Field beaten
66%
Runs
36%
Stations
Biggest gain
50m Sled Push
−0:34
v median
273/1182
Rank
Biggest loss
Wall Balls
+2:51
v median
982/1182
Rank

The race, in words

1:28:57 at Birmingham 2023 put Ben Spedding 616th of 1,182 men in the Open division.

Legs and stations told different stories: 66% of the field beaten on the runs, 36% on the stations. On the wall balls the field had the edge, by 2:51. A harder second half: 4:03 more lost to the middle of the field after halfway than before it.

The field ran 2:56 faster at Birmingham 2023 than at Manchester 2023, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:59
    Running 1 3:29
    v median −0:18
    v median +0:07
  2. Block 02 7:38
    Running 2 4:38
    v median −0:28
    v median −0:34
  3. Block 03 11:35
    Running 3 5:02
    v median −0:30
    v median +1:00
  4. Block 04 10:38
    Running 4 5:12
    v median −0:22
    v median +0:00
  5. Block 05 10:07
    Running 5 5:22
    v median −0:19
    1000m Row 4:45
    v median −0:04
  6. Block 06 7:37
    Running 6 5:29
    v median −0:02
    v median +0:01
  7. Block 07 11:32
    Running 7 5:35
    v median +0:01
    v median +0:45
  8. Block 08 15:43
    Running 8 6:00
    v median −0:16
    Wall Balls 9:43
    v median +2:51

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:52
0:16 0:36
B2 · 50m Sled Push
1:08
0:10 0:58
B3 · 50m Sled Pull
1:01
0:05 0:56
B4 · 80m Burpee Broad Jump
0:43
0:09 0:34
B5 · 1000m Row
0:41
0:06 0:35
B6 · 200m Farmers Carry
0:58
0:23 0:35
B7 · 100m Sandbag Lunges
0:52
0:31 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:55 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 13
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182