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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

John Alcock

GBR M 30-34 n = 1182
Finish · net time
1:29:08
+1:03 v median 1:28:05
Men
621/1182
30-34
151/230
Field beaten
48%

The race, in three figures

Field beaten
47%
Runs
43%
Stations
Biggest gain
50m Sled Push
−0:50
v median
150/1182
Rank
Biggest loss
50m Sled Pull
+1:41
v median
995/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:12
    v median +0:25
    1000m SkiErg 5:15
    v median +0:52
  2. Block 02 8:17
    Running 2 5:33
    v median +0:27
    50m Sled Push 2:44
    v median −0:50
  3. Block 03 12:55
    Running 3 5:41
    v median +0:09
    50m Sled Pull 7:14
    v median +1:41
  4. Block 04 11:51
    Running 4 5:42
    v median +0:08
    80m Burpee Broad Jump 6:09
    v median +0:43
  5. Block 05 11:02
    Running 5 5:42
    v median +0:01
    1000m Row 5:20
    v median +0:31
  6. Block 06 8:08
    Running 6 5:39
    v median +0:08
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 10:09
    Running 7 5:24
    v median −0:10
    100m Sandbag Lunges 4:45
    v median −0:27
  8. Block 08 12:15
    Running 8 5:56
    v median −0:20
    Wall Balls 6:19
    v median −0:33

Roxzone, per block

Approach · Exit 5:14

B1 · 1000m SkiErg
1:01
0:18 0:43
B2 · 50m Sled Push
0:54
0:11 0:43
B3 · 50m Sled Pull
0:48
0:05 0:43
B4 · 80m Burpee Broad Jump
0:21
0:09 0:12
B5 · 1000m Row
0:33
0:07 0:26
B6 · 200m Farmers Carry
0:51
0:38 0:13
B7 · 100m Sandbag Lunges
0:45
0:26 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182