The race, in three figures
The race, in words
1:29:18 at Birmingham 2023 put Andy Myers 628th of 1,182 men in the Open division.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 28% on the stations. If there was time left out there, it was on the sled pull, 1:47 behind the median. Stronger after halfway: 2:14 better against the middle of the field than before it.
The field ran 5:43 faster at Birmingham 2023 than at Birmingham 2021, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:01Running 1 3:36v median −0:11
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Block 02 8:58Running 2 4:43v median −0:23
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Block 03 12:31Running 3 5:11v median −0:21
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Block 04 12:06Running 4 5:09v median −0:25
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Block 05 10:00Running 5 5:17v median −0:24
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Block 06 7:55Running 6 5:19v median −0:12
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Block 07 11:33Running 7 5:10v median −0:24
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Block 08 13:01Running 8 5:43v median −0:33
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.