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United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Darren Morris

GBR M 45-49 n = 1182
Finish · net time
1:29:20
+1:15 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
629/1182
45-49
46/114
Field beaten
47%

The race, in three figures

Field beaten
60%
Runs
39%
Stations
Biggest gain
Wall Balls
−1:35
v median
211/1182
Rank
Biggest loss
50m Sled Pull
+2:30
v median
1085/1182
Rank

The race, in words

Darren Morris finished 629th of 1,182 men in the Open division at Birmingham 2023, in 1:29:20.

Legs and stations told different stories: 60% of the field beaten on the runs, 39% on the stations. The sled pull cost the most time: 2:30 slower than the median. Paced to finish: the second half went 6:52 better against the middle of the field than the first.

The field ran 1:06 faster at Birmingham 2023 than at Birmingham 2022, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:22
    Running 1 3:33
    v median −0:14
    1000m SkiErg 4:49
    v median +0:26
  2. Block 02 9:56
    Running 2 4:40
    v median −0:26
    50m Sled Push 5:16
    v median +1:42
  3. Block 03 13:18
    Running 3 5:15
    v median −0:17
    50m Sled Pull 8:03
    v median +2:30
  4. Block 04 11:37
    Running 4 5:23
    v median −0:11
    80m Burpee Broad Jump 6:14
    v median +0:48
  5. Block 05 10:34
    Running 5 5:35
    v median −0:06
    1000m Row 4:59
    v median +0:10
  6. Block 06 6:49
    Running 6 5:19
    v median −0:12
    200m Farmers Carry 1:30
    v median −0:37
  7. Block 07 10:36
    Running 7 5:34
    v median +0:00
    100m Sandbag Lunges 5:02
    v median −0:10
  8. Block 08 11:37
    Running 8 6:20
    v median +0:04
    Wall Balls 5:17
    v median −1:35

Roxzone, per block

Approach · Exit 6:39

B1 · 1000m SkiErg
0:57
0:15 0:42
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
1:02
0:05 0:57
B4 · 80m Burpee Broad Jump
0:49
0:08 0:41
B5 · 1000m Row
0:52
0:07 0:45
B6 · 200m Farmers Carry
0:45
0:30 0:15
B7 · 100m Sandbag Lunges
1:02
0:43 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:18 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 13
Other races by Darren Morris
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182