The race, in three figures
The race, in words
1:30:16 at Birmingham 2023 put Stuart Jackson 653rd of 1,182 men in the Open division.
The stations carried this race: faster than 58% of the field across all eight, against 34% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Stronger after halfway: 3:48 better against the middle of the field than before it.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 3:57v median +0:10
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Block 02 8:39Running 2 5:14v median +0:08
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Block 03 11:30Running 3 6:14v median +0:42
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Block 04 13:27Running 4 6:15v median +0:41
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Block 05 10:49Running 5 6:07v median +0:26
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Block 06 8:01Running 6 5:55v median +0:24
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Block 07 10:00Running 7 5:52v median +0:18
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Block 08 12:14Running 8 6:51v median +0:35
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.