The race, in three figures
The race, in words
1:31:17 at Birmingham 2023 put Steven Lewis 675th of 1,182 men in the Open division.
The stations carried this race: faster than 54% of the field across all eight, against 33% on the runs. On the sandbag lunges the field had the edge, by 1:02. Paced to finish: the second half went 1:49 better against the middle of the field than the first.
Birmingham ran slow: the 823 athletes who also raced elsewhere this season were about 1:37 slower here than at their other races. The fastest of 3 finishes in the Open division for Steven Lewis.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:07Running 1 6:46v median +2:59
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Block 02 8:43Running 2 5:25v median +0:19
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Block 03 10:41Running 3 5:52v median +0:20
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Block 04 11:05Running 4 5:43v median +0:09
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Block 05 10:13Running 5 5:34v median −0:07
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Block 06 8:03Running 6 5:49v median +0:18
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Block 07 12:02Running 7 5:48v median +0:14
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Block 08 12:25Running 8 5:42v median −0:34
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.