The race, in three figures
The race, in words
1:31:36 at Birmingham 2023 put Tom Tomlinson 683rd of 1,182 men in the Open division.
Nowhere gained more than the sled push: 0:53 on the median. If there was time left out there, it was on the sled pull, 1:23 behind the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Birmingham cost the whole field time: about 1:37 more than the average race this season, going by 823 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:05v median +0:18
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Block 02 8:03Running 2 5:22v median +0:16
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Block 03 13:00Running 3 6:04v median +0:32
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Block 04 12:24Running 4 6:00v median +0:26
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Block 05 11:22Running 5 5:58v median +0:17
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Block 06 7:41Running 6 5:56v median +0:25
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Block 07 10:17Running 7 5:52v median +0:18
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Block 08 12:47Running 8 6:41v median +0:25
Roxzone, per block
Approach · Exit 7:30
Against the middle of your field
Men · n = 1180
A pace, not a person: at every mat, the middle of the 1,180 men who finished.