The race, in three figures
The race, in words
A top 10% finish for Rachel Gibbons & Daisy Wharton at Birmingham 2023: 1:06:31, 6th of 460 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:22 quicker than the median and 14th of 460. The race faded late: the second half went 1:12 worse against the middle of the field than the first. Time in the roxzone, 4:54, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:20v median −1:16
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Block 02 6:19Running 2 4:35v median −1:27
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Block 03 8:31Running 3 5:00v median −1:16
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Block 04 7:39Running 4 5:09v median −1:13
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Block 05 9:34Running 5 4:59v median −1:26
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Block 06 6:27Running 6 5:02v median −1:18
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Block 07 7:38Running 7 5:11v median −1:12
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Block 08 8:04Running 8 5:18v median −1:26
Roxzone, per block
Approach · Exit 4:54
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.