The race, in three figures
The race, in words
Charlotte Rowe-Jones & Zara Templeman finished in the top 10% of the field at Birmingham 2023, in 1:07:43 for 9th of 460 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:53 quicker than the median and 70th of 460. Time in the roxzone, 4:27, was faster than 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:31v median −1:05
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Block 02 6:22Running 2 4:41v median −1:21
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Block 03 8:50Running 3 5:01v median −1:15
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Block 04 8:02Running 4 5:03v median −1:19
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Block 05 9:36Running 5 4:58v median −1:27
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Block 06 6:31Running 6 4:55v median −1:25
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Block 07 8:02Running 7 5:03v median −1:20
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Block 08 8:11Running 8 5:07v median −1:37
Roxzone, per block
Approach · Exit 4:27
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.