The race, in three figures
The race, in words
Jodie Graham & Catherine Rae finished in the top 10% of the field at Birmingham 2023, in 1:09:35 for 17th of 460 women's teams in the Doubles Open division.
The sled pull was the standout, 1:31 quicker than the median and 9th of 460. A harder second half: 1:18 more lost to the middle of the field after halfway than before it. Time in the roxzone, 4:52, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:47Running 1 3:43v median −0:53
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Block 02 6:41Running 2 5:00v median −1:02
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Block 03 8:14Running 3 5:11v median −1:05
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Block 04 8:35Running 4 5:16v median −1:06
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Block 05 10:04Running 5 5:21v median −1:04
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Block 06 6:48Running 6 5:09v median −1:11
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Block 07 8:01Running 7 5:15v median −1:08
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Block 08 8:41Running 8 5:37v median −1:07
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.