Clare Lawrence & Jessica Young — Birmingham 2023

The race, in three figures

Field beaten

93%

Runs

90%

Stations

Biggest gain

50m Sled Pull

−1:19

v median

19/460

Rank

Biggest loss

200m Farmers Carry

−0:04

v median

179/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:26

Running 1 4:12

97/460
v median −0:24

1000m SkiErg 4:14

48/460
v median −0:20
Block 02 7:03

Running 2 5:16

43/460
v median −0:46

50m Sled Push 1:47

117/460
v median −0:12
Block 03 8:40

Running 3 5:25

34/460
v median −0:51

50m Sled Pull 3:15

19/460
v median −1:19
Block 04 8:31

Running 4 5:29

35/460
v median −0:53

80m Burpee Broad Jump 3:02

84/460
v median −0:50
Block 05 10:22

Running 5 5:27

27/460
v median −0:58

1000m Row 4:55

129/460
v median −0:13
Block 06 7:09

Running 6 5:24

33/460
v median −0:56

200m Farmers Carry 1:45

179/460
v median −0:04
Block 07 8:20

Running 7 5:25

27/460
v median −0:58

100m Sandbag Lunges 2:55

83/460
v median −0:37
Block 08 8:16

Running 8 5:33

27/460
v median −1:11

Wall Balls 2:43

14/460
v median −0:36

Where the race went

Run total: 42:08
Stations: 24:36
Roxzone: 5:04
Best run lap: 4:12

London Excel 2025

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:04

B1 · 1000m SkiErg

1:00

0:17 0:43

B2 · 50m Sled Push

0:56

0:11 0:45

B3 · 50m Sled Pull

0:49

0:04 0:45

B4 · 80m Burpee Broad Jump

0:27

0:05 0:22

B5 · 1000m Row

0:37

0:06 0:31

B6 · 200m Farmers Carry

0:42

0:17 0:25

B7 · 100m Sandbag Lunges

0:32

0:20 0:12

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:22 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460