The race, in three figures
The race, in words
A top 10% finish for Laura Brawn & Rosy Jones at Birmingham 2023: 1:12:24, 36th of 460 women's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 75% on the stations. The sled pull was the standout, 0:51 quicker than the median and 74th of 460. Quick through the roxzone: 4:31, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:35Running 1 4:12v median −0:24
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Block 02 6:45Running 2 5:11v median −0:51
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Block 03 9:10Running 3 5:27v median −0:49
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Block 04 8:52Running 4 5:22v median −1:00
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Block 05 10:22Running 5 5:23v median −1:02
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Block 06 6:50Running 6 5:20v median −1:00
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Block 07 8:56Running 7 5:27v median −0:56
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Block 08 8:33Running 8 5:21v median −1:23
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Women · n = 460
A pace, not a person: at every mat, the middle of the 460 women's teams who finished.