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United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Duncan Cronin

GBR M 45-49 n = 1182
Finish · net time
1:32:31
+4:26 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
710/1182
45-49
55/114
Field beaten
40%

The race, in three figures

Field beaten
40%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:15
v median
536/1182
Rank
Biggest loss
50m Sled Pull
+2:10
v median
1057/1182
Rank

The race, in words

Duncan Cronin finished 710th of 1,182 men in the Open division at Birmingham 2023, in 1:32:31.

The sled pull cost the most time: 2:10 slower than the median. Stronger after halfway: 3:37 better against the middle of the field than before it.

This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:52
    v median +0:05
    1000m SkiErg 4:41
    v median +0:18
  2. Block 02 8:59
    Running 2 5:14
    v median +0:08
    50m Sled Push 3:45
    v median +0:11
  3. Block 03 13:45
    Running 3 6:02
    v median +0:30
    50m Sled Pull 7:43
    v median +2:10
  4. Block 04 12:13
    Running 4 5:59
    v median +0:25
    80m Burpee Broad Jump 6:14
    v median +0:48
  5. Block 05 10:28
    Running 5 5:48
    v median +0:07
    1000m Row 4:40
    v median −0:09
  6. Block 06 8:24
    Running 6 5:55
    v median +0:24
    200m Farmers Carry 2:29
    v median +0:22
  7. Block 07 11:25
    Running 7 5:46
    v median +0:12
    100m Sandbag Lunges 5:39
    v median +0:27
  8. Block 08 13:14
    Running 8 6:37
    v median +0:21
    Wall Balls 6:37
    v median −0:15

Roxzone, per block

Approach · Exit 5:41

B1 · 1000m SkiErg
0:58
0:18 0:40
B2 · 50m Sled Push
1:20
0:12 1:08
B3 · 50m Sled Pull
0:52
0:05 0:47
B4 · 80m Burpee Broad Jump
0:33
0:09 0:24
B5 · 1000m Row
0:33
0:06 0:27
B6 · 200m Farmers Carry
0:40
0:23 0:17
B7 · 100m Sandbag Lunges
0:44
0:26 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:29 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 15
Other races by Duncan Cronin
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182