Jen Mcdonald & Maddie Ham — Birmingham 2023

The race, in three figures

Field beaten

89%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−0:58

v median

65/460

Rank

Biggest loss

50m Sled Push

+0:00

v median

226/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:35

Running 1 4:14

108/460
v median −0:22

1000m SkiErg 4:21

98/460
v median −0:13
Block 02 7:18

Running 2 5:19

50/460
v median −0:43

50m Sled Push 1:59

226/460
v median +0:00
Block 03 8:59

Running 3 5:23

31/460
v median −0:53

50m Sled Pull 3:36

65/460
v median −0:58
Block 04 9:26

Running 4 5:44

80/460
v median −0:38

80m Burpee Broad Jump 3:42

208/460
v median −0:10
Block 05 10:24

Running 5 5:29

32/460
v median −0:56

1000m Row 4:55

130/460
v median −0:13
Block 06 7:06

Running 6 5:35

54/460
v median −0:45

200m Farmers Carry 1:31

43/460
v median −0:18
Block 07 8:27

Running 7 5:31

42/460
v median −0:52

100m Sandbag Lunges 2:56

84/460
v median −0:36
Block 08 8:54

Running 8 5:48

51/460
v median −0:56

Wall Balls 3:06

142/460
v median −0:13

Where the race went

Run total: 42:59
Stations: 26:06
Roxzone: 5:20
Best run lap: 4:14

London 2023

Season 6 (2023/24) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:55

0:16 0:39

B2 · 50m Sled Push

1:04

0:12 0:52

B3 · 50m Sled Pull

0:51

0:04 0:47

B4 · 80m Burpee Broad Jump

0:26

0:08 0:18

B5 · 1000m Row

0:31

0:06 0:25

B6 · 200m Farmers Carry

0:52

0:26 0:26

B7 · 100m Sandbag Lunges

0:38

0:28 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460