Sophie Whitiker & Louise Jowett — Birmingham 2023

The race, in three figures

Field beaten

63%

Runs

91%

Stations

Biggest gain

50m Sled Pull

−1:08

v median

35/460

Rank

Biggest loss

100m Sandbag Lunges

−0:11

v median

179/460

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 4:35

220/460
v median −0:01

1000m SkiErg 4:08

18/460
v median −0:26
Block 02 7:11

Running 2 5:42

135/460
v median −0:20

50m Sled Push 1:29

12/460
v median −0:30
Block 03 9:29

Running 3 6:03

162/460
v median −0:13

50m Sled Pull 3:26

35/460
v median −1:08
Block 04 9:00

Running 4 6:03

151/460
v median −0:19

80m Burpee Broad Jump 2:57

63/460
v median −0:55
Block 05 10:57

Running 5 6:14

184/460
v median −0:11

1000m Row 4:43

63/460
v median −0:25
Block 06 7:34

Running 6 6:07

175/460
v median −0:13

200m Farmers Carry 1:27

21/460
v median −0:22
Block 07 9:42

Running 7 6:21

220/460
v median −0:02

100m Sandbag Lunges 3:21

179/460
v median −0:11
Block 08 9:25

Running 8 6:23

158/460
v median −0:21

Wall Balls 3:02

112/460
v median −0:17

Where the race went

Run total: 47:24
Stations: 24:33
Roxzone: 4:44
Best run lap: 4:35

Manchester 2023

Season 5 (2022/23) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:44

B1 · 1000m SkiErg

0:58

0:17 0:41

B2 · 50m Sled Push

0:57

0:12 0:45

B3 · 50m Sled Pull

0:48

0:06 0:42

B4 · 80m Burpee Broad Jump

0:22

0:06 0:16

B5 · 1000m Row

0:32

0:06 0:26

B6 · 200m Farmers Carry

0:31

0:18 0:13

B7 · 100m Sandbag Lunges

0:34

0:24 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 460

A pace, not a person: at every mat, the middle of the 460 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 ahead

Source Official

Event

Birmingham 2023

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI5E2

Measured against

Women · n = 460