Skip to content
Sign in Sign up
United Kingdom / Birmingham 2023 / Individual Open · Men / Season 6 (2023/24)

Sami El Hakiem

GBR M 40-44 n = 1182
Finish · net time
1:36:59
+8:54 v median 1:28:05
Course +1:37 v season average ±0:17 · 823 athletes
Men
820/1182
40-44
159/252
Field beaten
31%

The race, in three figures

Field beaten
30%
Runs
29%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
544/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:05
v median
1071/1182
Rank

The race, in words

1:36:59 at Birmingham 2023 put Sami El Hakiem 820th of 1,182 men in the Open division.

The burpee broad jumps cost the most time: 3:05 slower than the median. Paced to finish: the second half went 4:45 better against the middle of the field than the first.

This was a slow day in Birmingham. Measured against their other races this season, the people who raced here lost about 1:37.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:04
    v median +0:17
    1000m SkiErg 4:21
    v median −0:02
  2. Block 02 9:28
    Running 2 5:42
    v median +0:36
    50m Sled Push 3:46
    v median +0:12
  3. Block 03 13:26
    Running 3 6:11
    v median +0:39
    50m Sled Pull 7:15
    v median +1:42
  4. Block 04 14:45
    Running 4 6:14
    v median +0:40
    80m Burpee Broad Jump 8:31
    v median +3:05
  5. Block 05 11:30
    Running 5 6:37
    v median +0:56
    1000m Row 4:53
    v median +0:04
  6. Block 06 8:05
    Running 6 5:54
    v median +0:23
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 11:53
    Running 7 6:05
    v median +0:31
    100m Sandbag Lunges 5:48
    v median +0:36
  8. Block 08 13:26
    Running 8 6:32
    v median +0:16
    Wall Balls 6:54
    v median +0:02

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
1:04
0:17 0:47
B2 · 50m Sled Push
1:12
0:13 0:59
B3 · 50m Sled Pull
1:03
0:06 0:57
B4 · 80m Burpee Broad Jump
0:38
0:09 0:29
B5 · 1000m Row
0:41
0:07 0:34
B6 · 200m Farmers Carry
0:44
0:25 0:19
B7 · 100m Sandbag Lunges
0:48
0:28 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2023

See this race on page 17
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182