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United Kingdom / Birmingham 2023 / HYROX / Season 6 (2023/24)

Dom Proud

GBR M 35-39 n = 1182
Finish · net time
1:37:15
+9:10 v median 1:28:05
Men
827/1182
35-39
180/240
Field beaten
30%

The race, in three figures

Field beaten
20%
Runs
42%
Stations
Biggest gain
50m Sled Push
−0:58
v median
97/1182
Rank
Biggest loss
50m Sled Pull
+1:37
v median
983/1182
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:02
    Running 1 4:29
    v median +0:42
    1000m SkiErg 4:33
    v median +0:10
  2. Block 02 8:19
    Running 2 5:43
    v median +0:37
    50m Sled Push 2:36
    v median −0:58
  3. Block 03 13:42
    Running 3 6:32
    v median +1:00
    50m Sled Pull 7:10
    v median +1:37
  4. Block 04 12:54
    Running 4 6:38
    v median +1:04
    80m Burpee Broad Jump 6:16
    v median +0:50
  5. Block 05 11:44
    Running 5 6:45
    v median +1:04
    1000m Row 4:59
    v median +0:10
  6. Block 06 8:35
    Running 6 6:24
    v median +0:53
    200m Farmers Carry 2:11
    v median +0:04
  7. Block 07 12:35
    Running 7 6:33
    v median +0:59
    100m Sandbag Lunges 6:02
    v median +0:50
  8. Block 08 14:00
    Running 8 7:25
    v median +1:09
    Wall Balls 6:35
    v median −0:17

Roxzone, per block

Approach · Exit 6:33

B1 · 1000m SkiErg
1:08
0:19 0:49
B2 · 50m Sled Push
1:18
0:12 1:06
B3 · 50m Sled Pull
1:06
0:06 1:00
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:50
0:07 0:43
B6 · 200m Farmers Carry
0:40
0:23 0:17
B7 · 100m Sandbag Lunges
0:53
0:34 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1180

A pace, not a person: at every mat, the middle of the 1,180 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:13
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:13 behind
Source Unofficial
Event
Birmingham 2023
Division
HYROX
Contest
H_JGDMS4JI5E2
Measured against
Men · n = 1182